Marlborough Fitness Kickboxing | New England Martial Arts Athletic Center
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& EXCLUSIVE WEB SPECIAL

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By opting into the web form above you are providing consent for New England Martial Arts Athletic Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Colleen Demers

We have been going to NEMA since September, and my son loves it. Master Cooper is extremely dedicated and passionate about teaching, and his approach is holistic. He stresses that his students should apply his lessons of discipline and respect at home as well as at school. I have seen my son become more confident and physically fit. He has improved his attention and made new friends!! Master Red is always very helpful in answering any questions we have! I highly recommend NEMA!

Amanda Peters

I highly recommend New England Martial Arts in Marlborough. My boys (3 & 6) joined the school in January 2019. They are completely different kids where the oldest needs to learn discipline and respect while the youngest needs to improve on balance and confidence.
I absolutely love this school and all of the instructors. My boys have been improving in their goals. The 2 classes a week all year make it a normal routine and a great structured program improves the kids overall physique and confidence.
Highly recommend and always grateful.

Debbie Silva

I would highly recommend new England martial arts! My son almost 5 years old joined a couple of weeks ago and it was the best thing. Master Cooper and master Red are the nicest people and truly are great with kids. Mr. Cooper noticed my son needed a bit of help with coordination and he has already been improving and has increased his confidence in doing more things now. He says I'm a ninja now 😂

Mainor Zepeda reviewed New England Martial Arts Athletic Center
5
via Facebook

Both my children go there
They love it and I recommend it

Janet Trapp reviewed New England Martial Arts Athletic Center
5
via Facebook

We recently just started here and so far we love it. I do the kickboxing classes and my son is in the little dragons program. We came from another karate place where they just give the next level belt after so many weeks. I like, even though my son is four, that they still test them in order to progress.

Christine Freitas reviewed New England Martial Arts Athletic Center
5
via Facebook

Love master cooper and his lovely wife Master Red great people we went to try outs for two days and I can say my two boys have better manners and they love it there!!

Cynthia Lincoln Andrews reviewed New England Martial Arts Athletic Center
5
via Facebook

An AMAZING martial arts school! The staff is wonderful, very responsive and compassionate. You feel like family from Day 1! A comfortable place for all ages to learn and grow strong!

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Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Self-Defense Kickboxing will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

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& EXCLUSIVE WEB SPECIAL

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5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for New England Martial Arts Athletic Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we offer Fitness Self-Defense Kickboxing…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at New England Martial Arts Athletic Center, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Fitness Self-Defense Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Fitness Self-Defense Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our Fitness Self-Defense Kickboxing class at New England Martial Arts Athletic Center has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Fitness Self-Defense Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

An AMAZING martial arts school! The staff is wonderful, very responsive and compassionate. You feel like family from Day 1! A comfortable place for all ages to learn and grow strong!

Cynthia Lincoln Andrews

We recently just started here and so far we love it. I do the kickboxing classes and my son is in the little dragons program. We came from another karate place where they just give the next level belt after so many weeks. I like, even though my son is four, that they still test them in order to progress.

Janet Trapp

View our schedule

& our convenient location
  • Self-Defense & Fitness Kickboxing
Thursday
6:45PM
Friday
NO CLASSES
Saturday
NO CLASSES
Sunday
NO CLASSES
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for New England Martial Arts Athletic Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Do I need any kickboxing experience?

No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.

Does the physical training include weights or machines?

Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.

What should I wear or bring?

Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!

How often should I attend classes?

We understand how busy your life can be; we would love to see you at least once a week. We believe once a week will be a good start for you to build your overall endurance and capability to implement the basic kickboxing moves.

Once you have built the basic foundation of the Kickboxing moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

Empowerment & self-confidence.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today