Confidence is the feeling of self-assurance that comes from recognizing one’s own abilities and qualities. Martial arts can be a great way to build confidence in yourself or your child. By learning physical skills and self-discipline, participating in a new community, and channeling energy both mentally and physically, martial arts students can develop confidence at […]
Sneaking Out and Other Defiant Behaviour in Teens If you’re a parent looking for fitness classes for your teen, you’re probably no stranger to the fact that they might push boundaries and defy your rules from time to time. While this behavior is normal, it can still be challenging to deal with as you want […]
Goals Before choosing a martial arts style or school, it’s important to identify your goals. Do you want to learn self-defense, improve your fitness, or compete in tournaments? Different styles and schools emphasize different aspects of martial arts, so it’s important to choose one that aligns with your goals. Personality Martial arts is not just […]
Connection One of the most important things that you can do as a parent is establish a connection with your child. In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: Make one-on-one connections […]